SDP College for Women organizes a webinar on ‘Mental Health’

Under the able guidance of Sh Balraj Kumar Bhasin, President, SDP Sabha and College Managing Committee, a webinar on ‘Mental Health’ was organized by the Department of B.A.B.Ed. Mrs. Neelam , Assistant Professor, D.D. Jain College of Education, Ludhiana, was the resource person. She made the students aware of the consequences of mental illness and suggested to give utmost time in keeping the mind healthy like the way physical body is kept healthy. She further suggested the students to think positive, take regular exercises like morning walk, Yoga and meditation and not to overreact to situations. The College Principal appreciated the efforts done by the department.